Read Get Over It!: Thought Therapy for Healing the Hard Stuff By Iyanla Vanzant
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Ebook About Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis.In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements: 1. The train of thought that produces the pattern 2. A prayer and affirmation to neutralize the pattern 3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bodThrough becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.Book Get Over It!: Thought Therapy for Healing the Hard Stuff Review :
1409 Just received the book and I must say that it reminds me of metaphysics which I believe in the power of the mind. There are some negative reviews from people who just read the introduction which it states "get over it" and because they didn't read any further the message was missed. When you continue to read you will read the true meaning when she says "Beloved get over it" which expresses compassion and healing. It depends on where you are at your journey in life. You may be ready and you may not. I have bought many books that my spirit wasn't ready for at the time. This one however is for me because as you learn with CBT its learned behaviors and how to unlearn some of the pain that travels with you. If your ready get it. If your new get it this is a simple way of understanding how we affect our own lives and our baggage. Great read! Read Online Get Over It!: Thought Therapy for Healing the Hard Stuff Download Get Over It!: Thought Therapy for Healing the Hard Stuff Get Over It!: Thought Therapy for Healing the Hard Stuff PDF Get Over It!: Thought Therapy for Healing the Hard Stuff Mobi Free Reading Get Over It!: Thought Therapy for Healing the Hard Stuff Download Free Pdf Get Over It!: Thought Therapy for Healing the Hard Stuff PDF Online Get Over It!: Thought Therapy for Healing the Hard Stuff Mobi Online Get Over It!: Thought Therapy for Healing the Hard Stuff Reading Online Get Over It!: Thought Therapy for Healing the Hard Stuff Read Online Iyanla Vanzant Download Iyanla Vanzant Iyanla Vanzant PDF Iyanla Vanzant Mobi Free Reading Iyanla Vanzant Download Free Pdf Iyanla Vanzant PDF Online Iyanla Vanzant Mobi Online Iyanla Vanzant Reading Online Iyanla VanzantRead Online My Fake Fiance Christmas in July Collection: 5 Sweet Romances By Taylor Hart
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